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battling the crisis of mid-life weight gain. I exercise 5-7 days a week, usually
90-120 minutes a session .I do yoga, spinning, bicycling ,swimming and
jogging .I’ve always been very active, completed over 15 triathlons and ate
the right foods. Despite my diet being low carb, low fat ,high protein ,tons of
greens and fiber I found that in a 24 month period I had gained 15 pounds ,
all centered around my gut and hips .I started counseling with Rachel and
discovered that my dilemma is the same as most women my age which
doctors excused as “just getting older”. I refused to just get old and fat and
refused to starve myself. Rachel started out by trying to adjust my PH levels
and tested to see how my estrogen and progesterone levels balanced out.
At the same time my family doctor tested my levels and my thyroid. The
doctor said all was well and within normal limits, but Rachel noticed that I
was borderline estrogen dominant and started me on a progesterone
cream. I also started taking greens, continued to use lemon juice in all my
water and did a mini cleanse. About 4 weeks into the process I started to
lose weight slowly. Over a period of three months I lost 11 pound, and have
been able to keep it off. I feel a lot better about myself, and know that
getting older is not an excuse for getting thicker around your middle .
Thanks Rachel and all at Health and Harmony Wellness Center for your
support and encouragement.” –Dianne S.
My baby of 6 months was constantly crying and seemed
to be in pain at feedings. Now my baby doesn't cry as
much and the difference at feeding was amazing. Thanks
Dr. Tinsley for helping my infant I don't know what i would
have done without you. -Kaleb C. Fayetteville
Following a motor vehicle accident I experienced a stiff
neck, soreness with movement and headaches. Dr
Tinsley helped me to understand chiropractic and how it
helps to ease pain and promote the healing process. I am
now able to move with no pain or limitations.
-Brenda H. Spring Lake
Health and Harmony Wellness Center
Dr Johnathan Tinsley
Services Offered: Chiropractic Yoga Massage Detoxification
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Health and Harmony Wellness Center
Dr Johnathan Tinsley
Services Offered: Chiropractic Yoga Massage Detoxification
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I was in liver failure and was willing to try anything. I was jaundice, had lack of energy, difficulty sleeping and had lost about 40 lbs in 5 weeks due to muscle wasting. Liver function test showed liver not working properly. After starting the detoxification program my blood toxin levels dropped significantly 2 weeks after treatment. The jaundice color of my skin cleared up. I did yoga to strengthen and grow muscles. I am now back to a normal life. I'm very thankful for what Dr. Tinsley and his staff has done for me. Thanks Dr. Tinsley.
-Bill. T CPT U.S ARMY Fayetteville
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I had chronic left hip p. It would burn, itch and would be very painful. I tried spinal injections, narcotics, steroids, and nerve blockers. I visited the hospital emergency room 15 times and had 34 medical doctor appointments. None of this helped me. Medical doctors said i was imagining the pain. For 2 1/2 years? Thanks to Dr. Tinsley I can now sit, stand still, and sleep.
-Tonya B. US Army Fayetteville
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Due to my pregnancy, I had experienced pain in the low back and legs. It would shoot stabbing pain when walking in buttocks and legs. The pain was causing per term contractions. Dr. Tinsley helped with pain relief, decrease contractions and ability to walk longer . Chiropractic care made an amazing difference in my pregnancy. I truly believe it is what allowed me to carry twins as long as i did. Dr. Tinsley and staff are like family.
- Heather G. Fayetteville
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